Sarah2606's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
70.7 kg Lost so far: 16.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1394 kcal Fat: 30.88g | Prot: 115.14g | Carbs: 183.38g.   Breakfast: Alnatura Dinkel Hafer Crunchy, Milbona Skyr Vanille, Mangos, Erdbeeren. Lunch: REWE Beste Wahl Kartoffelpüree, Freshona Gemüsepfanne Feinschmecker Art. Dinner: Cocktailtomaten, Gurke (Geschält), Freshona Kidneybohnen, Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Milbona Naturjoghurt, Nixe Thunfisch in Eigenen Saft und Aufguss. Snacks/Other: Mein Q Vanille Pudding, Halo Top Peanut Butter Cup. more...
1715 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 6.3 kg a Week

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Sarah2606's Weight History


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