216skillz's Journal, 28 Jun 10

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Weigh In record (no journal entry) for 28 June 2010

155.0 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2010:

2600 kcal

Fat: 104.00g | Prot: 102.00g | Carbs: 322.00g. Lunch: subway orchard chicken. Dinner: Tostito spinach dip, Wavy Lay's, Jumbo Rigatoni with Meatballs. Snacks/Other: New York Cheddar with Herbs Potato Chips. more...

3874 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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216skillz's Weight History

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216skillz's Journal, 28 Jun 10

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216skillz's Weight History