Weigh In record (no journal entry) for 04 April 2019
|
58.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 9.07g | Prot: 31.34g | Carbs: 51.13g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Café Espresso, Huevo, Calabaza, La Serenísima Leche Descremada Protein. Dinner: Remolacha, Coca-Cola Coca-Cola Light, Bocatti Jamón Natural Cocido. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitavillegas1's Weight History
|