|
|
817 kcal
|
Fat: 35.59g | Prot: 54.82g | Carbs: 67.82g.
Breakfast: Café. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango (Pele Não Consumida), Feijão Carioca Cozido, Abóbora Cozida, Salada Crua. Dinner: Cebolas, Tomates, Café com Açúcar, Bacon (Curado, Frito, Cozido), Ovo de Codorna. Snacks/Other: Cocadinha da Bahia Cocada. more...
|
|
3637 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petnobrega's Weight History
|