Weigh In record (no journal entry) for 04 April 2019
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57.4 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 59.63g | Prot: 59.04g | Carbs: 44.15g.
Breakfast: Spaghetti Squash and Chicken Breakfast Casserole. Lunch: ShopRite Shredded Cheddar Cheese, Bacon Burger Cauli Rice Casserole no cheese. Dinner: Bacon Burger Cauli Rice Casserole w/ cheese. Snacks/Other: Dole Banana Dippers. more...
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Losing 0.1 kg a Week
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smiledarling's Weight History
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