Weigh In record (no journal entry) for 05 April 2019
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61 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 28.64g | Prot: 25.65g | Carbs: 35.62g.
Breakfast: Помидоры, Яичница, Fazer Хлеб Энергия Здоровья, Бекон (Жареный), Огурец (с Кожурой), Хохланд Творожный Сыр. more...
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Losing 2.3 kg a Week
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Ksyushazhuk's Weight History
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