Weigh In record (no journal entry) for 05 April 2019
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 28.90g | Prot: 61.72g | Carbs: 359.40g.
Breakfast: Valfrutta Succo alla Pesca, Mulino Bianco Fette Biscottate le Cereali. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Barilla Pasta. Dinner: Pizza Margherita. Snacks/Other: Peroni Birra, Campari Campari Soda. more...
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Losing 1.9 kg a Week
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