Weigh In record (no journal entry) for 05 April 2019
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 57.43g | Prot: 42.68g | Carbs: 211.90g.
Breakfast: Gut & Günstig Bierschinken, Aldi Kochschinken, Lätta Halbfettmargarine, Mischbrot, Kaffee mit Milch und Zucker. Dinner: Prima Kartoffel-Gemüseauflauf. Snacks/Other: Aldi Salzstangen, Möhrenkuchen, Kaffee mit Milch und Zucker. more...
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Losing 2.5 kg a Week
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Sannimaus's Weight History
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