Weigh In record (no journal entry) for 05 April 2019
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86 kg
Lost so far: 20.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.02g | Prot: 71.13g | Carbs: 137.76g.
Breakfast: Bubur Ayam. Lunch: Happytos Tortilla Chips, Telur Goreng, Tempe Orek, Nasi Putih. Dinner: Siomay, Ketoprak. more...
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Losing 0.3 kg a Week
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Vanillate's Weight History
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