Weigh In record (no journal entry) for 05 April 2019
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 68.39g | Prot: 122.03g | Carbs: 124.23g.
Breakfast: Nobleza Gaucha Yerba Mate. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Tuco. Dinner: Punta del Agua Queso Cremoso, Jurel, Molinos Ala Arroz Blanco Largo Fino. Snacks/Other: Dia Manteca, La Serenísima Dulce de Leche Clásico, Pan Blanco, Azúcar, Café Instantáneo. more...
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Losing 0.7 kg a Week
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debyslandia's Weight History
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