Weigh In record (no journal entry) for 05 April 2019
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56.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 32.98g | Prot: 41.99g | Carbs: 102.05g.
Breakfast: Mushrooms, Future Life High Protein Smart Food. Lunch: Bananas. Dinner: Cucumber (with Peel), Tomatoes, Lettuce, Egg, Coconut Oil, Apples. Snacks/Other: Rush Training Bar. more...
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Losing 0.9 kg a Week
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nxasanen's Weight History
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