Weigh In record (no journal entry) for 05 April 2019
|
52.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 44.52g | Prot: 35.04g | Carbs: 133.09g.
Breakfast: Сырок Глазированный, Колбаса, Вареное Яйцо, Чай с Сахаром. Lunch: Яблоко, Nestle Nesquik, Бутерброд с Колбасой. Dinner: Свинина, Пшеничная Каша. Snacks/Other: Свиточ Вафли. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
диана32578's Weight History
|