Weigh In record (no journal entry) for 05 April 2019
|
90.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 48.35g | Prot: 32.41g | Carbs: 92.25g.
Lunch: Abobrinha, Feijão Carioca Cozido, Arroz Branco (Cozido), Sadia Salsicha. Dinner: Frimesa Toucinho em Cubo, Sopa Milagrosa. Snacks/Other: Casa de Bolos Bolo de Fubá Cremoso, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosanarsreis's Weight History
|