Weigh In record (no journal entry) for 06 April 2019
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 41.23g | Prot: 166.81g | Carbs: 483.97g.
Breakfast: Banana, Fresche Fette Petto di Tacchino, Pane Comune. Lunch: Rio Mare Tonno al Naturale, Barilla Pasta. Dinner: Mela, Tonno in Scatola, Bontal Pizza Margherita Surgelata. Snacks/Other: OK Bio Mini Gallette di Mais, Aptonia Protein Whey, Sapori Genuini Spalla Cotta, Gioielli di Grano Tramezzini al Latte, Mela, Simmenthal Carne Bovina in Gelatina, Mulino Bianco Pan Carrè, Carrefour Schiacciatine Classiche, Mela. more...
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Losing 7 kg a Week
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Stetko.Hun's Weight History
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