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Decided that I’m supposed to be between 140 - 144 pounds because I’m 5’8” (technically 5’ 8+3/4 “).
That means I personally need to lose weight. I am chunky indeed, and it is not good. For me, 135 is good, and 140 is okay; but 145+ is just not good.
“Let’s do this thing!!”
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67.4 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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