Weigh In record (no journal entry) for 06 April 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.10g | Prot: 91.35g | Carbs: 132.76g.
Breakfast: Carrefour Farina Integrale di Grano Tenero, Alesto Noci Californiane, Myprotein Omega 3, Hero Marmellata Light Frutti di Bosco, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, Novi Nero Nero 99%, il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo. Dinner: Carrefour Cuor di Fette, Myprotein Omega 3, Sale, Scotti Risette Bio Croccanti Riso e Mais, Terre d'Italia Hamburger di Chianina. more...
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Gaining 2.1 kg a Week
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pasespo91's Weight History
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