Weigh In record (no journal entry) for 06 April 2019
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 80.21g | Prot: 84.75g | Carbs: 227.56g.
Breakfast: Banana, Mate Amargo. Lunch: Levite Pomelo, Tomates, Lechuga Mantecosa (Tipos Boston y Bibb), Pan de Hamburguesa, Paty Hamburguesa Clasica. Dinner: Berenjena Cocida, Naranjas, Milanesa de Pollo al Horno, Empanada de Carne. Snacks/Other: Café, Helado en Forma de Cono. more...
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3718 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Bicycling (very fast) - 28/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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tinchocardinali's Weight History
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