Weigh In record (no journal entry) for 06 April 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 8.35g | Prot: 28.67g | Carbs: 195.16g.
Breakfast: Nestlé Iogurte Grego Light, Banana. Lunch: Batata Inglesa Cozida. Dinner: Italac Leite Integral, Mel, Morangos, Amoras, Vigor Iogurte Natural Desnatado (200g). more...
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Losing 7 kg a Week
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