Weigh In record (no journal entry) for 06 April 2019
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60.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.47g | Prot: 38.31g | Carbs: 60.55g.
Lunch: Alcatra Grelhada, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Kefir de Água, Casa Do Croissant Bolo de Nozes Integral. Snacks/Other: Pinhão Cozido. more...
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Losing 2.8 kg a Week
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rosemarzinek's Weight History
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