Weigh In record (no journal entry) for 06 April 2019
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86.2 kg
Lost so far: 24.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 82.60g | Prot: 134.07g | Carbs: 346.64g.
Breakfast: WHY 55 Protein Bar Nocciola. Lunch: Zucchine Cotte, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Probios Fusilli di Lenticchie Rosse. Dinner: Fragole, Lattuga, Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino. Snacks/Other: Cameo Arachidi Tostate e Salate, Perugina Grifo Fondente, Probios Crispy Cioko Muesli, Fage Yogurt Greco Total 0%, Nutella Nutella, Olio Extra Vergine di Oliva, Nutrifree Mix per Pane. more...
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steady weight
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