|
1.50 mile run - 15:04 (6.0 mph, treadmill)
|
810 kcal
|
Fat: 34.54g | Prot: 75.55g | Carbs: 49.22g.
Breakfast: Chick-fil-A Grape Jelly, English Muffin, Peanut Butter, Coffee with Cream. Lunch: Sizzler Steak & Hibachi Chicken. more...
|
|
2108 kcal
|
Exercise:
Running - 10/kph - 15 minutes, Circuit training - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|