Weigh In record (no journal entry) for 07 April 2019
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69.4 kg
Lost so far: 22.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 59.14g | Prot: 43.74g | Carbs: 248.15g.
Breakfast: Tekwan, Shirataki Nasi Nasi, Pempek, Telur Rebus, Max Tea Lemon Tea. Lunch: Max Tea Lemon Tea, Pisang Goreng. Dinner: Teh Tawar, Telur Rebus, Nissin Gekikara Ramen. more...
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Losing 2.1 kg a Week
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PurnamaSari93's Weight History
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