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makan siang...
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741 kcal
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Fat: 20.04g | Prot: 37.07g | Carbs: 107.17g.
Breakfast: Apel (tanpa Kulit). Lunch: ABC Saus Sambal, Super Bihun Super Bihun Goreng, Putih Telur, Tahu Goreng, Bawang Putih, Saori Saus Tiram, Wortel, Tahu, Sawi Dimasak (dari Segar). Snacks/Other: Kobe Bon Cabe Sambal Tabur, Jeruk, Telur, Kobe Bon Cabe Sambal Tabur, Putih Telur, Putih Telur. more...
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1687 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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