Weigh In record (no journal entry) for 07 April 2019
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69.6 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 47.73g | Prot: 87.32g | Carbs: 141.57g.
Breakfast: Pomme, Andros Compote Pomme Abricot. Lunch: Auchan Cancoillotte Nature, Baguette, Tomates, Concombre (Pelé), Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé Rôti ou Cuit au Four. Dinner: Baguette, Auchan Cancoillotte Nature, Blanc de Poulet, Crème Fraîche Épaisse, Carottes, Andros Compote Pomme Fraise. Snacks/Other: Gâteau au Yaourt. more...
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Losing 1.4 kg a Week
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