Weigh In record (no journal entry) for 01 August 2018
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 50.45g | Prot: 41.44g | Carbs: 99.97g.
Breakfast: Lotte Pepero, Mie, Keripik Pisang. Lunch: Bakwan, Nasi Putih, Ikan Asin. Dinner: Bakso Daging Sapi. Snacks/Other: Singkong Goreng, Nextar Nastar Cookies, Heavenly Blush Yogurt Blackcurrant, Jeruk. more...
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