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sedih deh hampir 1 setengah bulan defkal trus olahraga tapi BB stuck😩 ada tips nya gak buat senior disini yang berhasil turun BBny☹️
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771 kcal
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Fat: 13.53g | Prot: 17.01g | Carbs: 156.32g.
Breakfast: Apel, Pisang Raja Direbus Matang. Lunch: Nasi Goreng. Dinner: Pepaya, Apel, Jeruk. more...
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1957 kcal
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Exercise:
Running - 10/kph - 7 minutes, Cardio - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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dianeka306's Weight History
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