Weigh In record (no journal entry) for 07 April 2019
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 84.43g | Prot: 134.19g | Carbs: 340.88g.
Breakfast: Oreo Galletas, Colanta Queso Campesino, Somos la Despensa Pan de Oregano y Queso, Arepas el Carriel Arepa Pandebono, Alqueria Leche Entera, Aceite de Girasol, Huevo. Lunch: Masmai Arepa de Maiz Blanco (Mini Tela), Salsa Barbecue, Perfect Foods Mezcla Lista para Hamburguesa, Julio Valero Otros Cortes de Carne de 2Da, Huevo, Aceite de Girasol, Plátano, Julio Valero Papa (Cruda). Dinner: Papaya, Granadilla, Banano, JULIO VALERO Atún en Agua, Plátano. Snacks/Other: Vitad Muffin de Vainilla, Muffin de Chocolate. more...
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Gaining 1.4 kg a Week
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P.A.V.A.'s Weight History
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