Weigh In record (no journal entry) for 07 April 2019
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66.5 kg
Lost so far: 35.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 32.74g | Prot: 67.02g | Carbs: 144.49g.
Breakfast: Овсяная Каша на Молоке. Lunch: Щи с Курицей. Dinner: Щи с Курицей. Snacks/Other: Шашлык Куриный, Помидоры, Яблоки, Банан, Щи с Курицей. more...
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Losing 0.5 kg a Week
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Nata2197's Weight History
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