victormhma's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 April 2019:
2352 kcal Fat: 60.92g | Prot: 187.52g | Carbs: 264.58g.   Breakfast: Pascual Leche Desnatada, Herbalife Fórmula 1 Vainilla. Lunch: Kaiku Yogur Natural Desnatado sin Lactosa, Hacendado Sándwich Jamón y Queso, Plátano, Herbalife Rebuild Strength, Dolce Gusto Cafe Lungo, Royal Gelatina Light, Bacaladitos, Sopa de Fideos Instantánea, Sánduche de Pavo, Plátano, Plátano. Dinner: Royal Gelatina Light, Tomates, Cebollas, Lechuga, Pan de Hamburguesa, Huevo Frito, Hamburguesa de Pollo. more...
2558 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Gym - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...

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victormhma's Weight History


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