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tatybissiribeiro
Journal
07 Apr 19
tatybissiribeiro's Journal, 07 Apr 19
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Weigh In record (no journal entry) for 07 April 2019
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 April 2019:
2038 kcal
Fat: 49.91g | Prot: 68.98g | Carbs: 164.28g.
Breakfast:
Natural Life Granola Active Mix de Cereais Light, Banana Nanica.
Lunch:
Bolo de Coco, Frango no Forno, Grelhado ou Assado, Sadia Bacon em Cubos, Espaguete.
Dinner:
Doce de Leite, Brigadeiro, Peixe Empanado Frito.
Snacks/Other:
Amstel Cerveja (330ml).
more...
1856 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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tatybissiribeiro's Weight History
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