Weigh In record (no journal entry) for 08 April 2019
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88.3 kg
Lost so far: 13.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 21.51g | Prot: 33.15g | Carbs: 81.91g.
Breakfast: Мёд, Кефир 2,5%. Lunch: Золотые Луга Наринэ, Bio Max Био-Йогурт Натуральный, Финик. Dinner: Кефир 1%. Snacks/Other: Кефир 1%, Золотые Луга Наринэ. more...
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Losing 1.2 kg a Week
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samaya10's Weight History
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