Queen Lady Tri's Journal, 08 Apr 19


View Diet Calendar, 08 April 2019:
1602 kcal Fat: 44.72g | Prot: 84.10g | Carbs: 244.19g.   Breakfast: Wortel, Kubis, Samval ijo, Ubi Jalar (Manis), Putih Telur Matang, Jus pagi. Lunch: Telur Asin, Quaker Instant Oatmeal, Sari Roti Roti Tawar (37g), Frisian Flag Susu Kental Manis, Pepaya, L-Men Lose Weight Chocolate Cereal. Dinner: Mie Ayam. Snacks/Other: Pancake. more...
2483 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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Comments 
apa itu kak 
07 Apr 19 by member: juni utami
Putih telur, sambal ijo sama ubi. Minumx jus nanas.  
07 Apr 19 by member: Queen Lady Tri

     
 

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