Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimiam
Journal
16 Dec 12
jimiam's Journal, 16 Dec 12
jimiam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 December 2012
90.9 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 December 2012:
1227 kcal
Fat: 59.17g | Prot: 54.09g | Carbs: 121.32g.
Breakfast:
kirkland sliced roast beef, Rustic Country Sourdough Bread, half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
Lunch:
Corn Tortillas (Without Added Salt), Spicy Jalapeno Chicken Sausage.
Snacks/Other:
Eggnog.
more...
2287 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes.
more...
Gaining 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimiam's Weight History
View Complete History