choth's Journal, 07 Sep 07

I felt the same way. I got a little depressed and stopped eating and still gained weight. I am back and I have a goal that need to be met and so do you. HERE IS YOUR KICK IN THE BUTT! Get up and do it because no one is going to do it for you. Stay on track over the weekend and let's start this exercise routine back up. I personally thought that the exercising was hendering me (so stupid!) but I now see the difference it makes. I guess I was looking for a reason to stop exercising. You are at 192lbs keep pushing forward girlfriend! 

You can do this! Bend over! *KICK* 

It gets hard sometimes. I know about struggle. You've given me great feedback, which means you definitely possess the know how, just GO OUT AND DO IT... $$KICK$$ (did that hurt? sorry if it did) Only you can do this for you!!!! You've gotta do it!