tinam7678's Journal, 29 Jun 10

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Weigh In record (no journal entry) for 29 June 2010

81.6 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2010:

1936 kcal

Fat: 87.43g | Prot: 55.51g | Carbs: 175.48g. Breakfast: Chocolate Coated with Coconut Granola Bar. Lunch: Sun Chips Harvest Cheddar, Cheese Burger. Dinner: Budweiser Select 99 Calories Beer, Spicy Chick'n Crisp Sandwich, Garden Salad (No Chicken), Side Garden Salad. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...

2778 kcal

Exercise: Sitting - 8 hours, Desk Work - 9 hours, Driving - 2 hours, Sleeping - 5 hours. more...

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