lelle151094's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

56.8 kg Lost so far: 2.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1171 kcal

Fat: 49.72g | Prot: 35.13g | Carbs: 145.75g. Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Chocolat Chaud, Pain, Pâte de Brioche à la Cannelle (avec Glaçage). Lunch: Pizza Maison. Dinner: Oeuf sur le Plat sans Matière Grasse, Fraises, Fromage de Chèvre, Purée de Carotte Pomme de Terre. Snacks/Other: Pâte de Brioche à la Cannelle (avec Glaçage), Thé Présucré avec du Sucre, Nesquik Chocolat Chaud. more...

148 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.7 kg a Week

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lelle151094's Journal, 08 Apr 19

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