|
1438 kcal
|
Fat: 41.68g | Prot: 68.94g | Carbs: 155.29g.
Breakfast: 無糖豆漿, 星巴克 (Starbucks) 星巴克輕乳蛋糕. Lunch: 炒高麗菜, 雞胸肉, 河粉, 7-11 關東煮 米血糕. Dinner: PB2 花生粉, 炒雞蛋(整個), 炒高麗菜, 7-11 黃金玉米棒. Snacks/Other: 酒精飲品(80度,氈酒,冧酒,伏特加酒,威士忌), 北海 鱈魚香絲 (23g), 香蕉, 無糖豆漿, 全聯 老鷹紅豆日式大福. more...
|
|
1139 kcal
|
Exercise:
伸展運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|