Weigh In record (no journal entry) for 08 April 2019
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 55.83g | Prot: 66.05g | Carbs: 18.40g.
Breakfast: Low Carb Lifestyle Low Carb Smoothie, Boiled Egg. Dinner: Clover Cheddar Cheese Portions, Cooked Green Beans and Potatoes (Fat Added in Cooking), Chicken Leg (Skin Eaten). more...
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Losing 0.7 kg a Week
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Missbeelady's Weight History
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