Weigh In record (no journal entry) for 08 April 2019
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102.9 kg
Lost so far: 9.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 70.39g | Prot: 122.70g | Carbs: 121.10g.
Breakfast: Сыр Голландский, Молоко (2% Обезжиренное), Кукурузные Хлопья. Lunch: Слабое Кофе с Сахаром, Сырники. Dinner: Жареная Курица. Snacks/Other: Зеленый Чай, Пирожок с Печенью. more...
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Losing 4.2 kg a Week
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lar00isa's Weight History
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