Weigh In record (no journal entry) for 08 April 2019
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 22.63g | Prot: 53.37g | Carbs: 102.30g.
Breakfast: Faberlic Протеиновый Батончик , Herbalife Протеиновый Коктейль Формула 1. Lunch: Шаурма. more...
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Gaining 0.5 kg a Week
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