tiredofgainingandlosing's Journal, 08 Apr 19


View Diet Calendar, 08 April 2019:
1685 kcal Fat: 70.50g | Prot: 90.19g | Carbs: 187.25g.   Breakfast: Sunrise Firm Tofu, Dragon Fruit, Milk (Whole Milk), Egg White. Lunch: Fried Dough Bread, Plain Yogurt, Sunrise Firm Tofu. Dinner: Quinoa (Cooked), Apples, Garlic, Plain Yogurt (Whole Milk), Walnuts, Spinach. Snacks/Other: Whole Milk, Sesame Paste (Sesame Butter Made From Whole Seeds), Banana. more...

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