Weigh In record (no journal entry) for 08 April 2019
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 20.55g | Prot: 10.59g | Carbs: 50.25g.
Breakfast: Помидоры, Prisma Греча Отварная. Lunch: Большая Кружка Ряженка 4%. Dinner: Простоквашино Сметана 15%, Prisma Греча Отварная, Помидоры. more...
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Losing 0.3 kg a Week
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