Weigh In record (no journal entry) for 29 June 2010
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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725 kcal
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Fat: 19.31g | Prot: 38.03g | Carbs: 108.44g.
Breakfast: Lemon, Bread, Raw Honey, Hard Boiled Eggs, Cooked Vegetables. Lunch: Soy Milk, Nutritional Shake Mix - French Vanilla. Dinner: Nutritional Shake Mix - French Vanilla, Water. Snacks/Other: Tea, Herbalife Tea. more...
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2888 kcal
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Exercise:
Desk Work - 2 hours, Dance (slow step) - 6 hours, Running - 10/kph - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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dancer4life's Weight History
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