Weigh In record (no journal entry) for 08 April 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3138 kcal
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Fat: 48.01g | Prot: 181.28g | Carbs: 486.94g.
Breakfast: Mass Up, Fresche Fette Petto di Tacchino, Pane Comune, Banana, Aptonia Protein Whey, Land Yogurt Magro alla Frutta 0,1%, Fette Biscottate, Latte Parzialmente Scremato. Lunch: Carapelli Olio Extra Vergine di Oliva, Riso Basmati, Petto di Pollo, Carne. Dinner: Gelati alla Vaniglia Light, Conad Crackers Salati, Vivi Wellness Cereali Multigrain con Cioccolato, Yogurt alla Frutta (Magro), Fage Yogurt Greco Total 0%. Snacks/Other: Mela, Carrefour Schiacciatine Classiche, Conad Crackers Salati. more...
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Gaining 3.5 kg a Week
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Stetko.Hun's Weight History
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