My first ever sleep report from a low cost Huawei Honor Band 4. As far as I see, it calls for a new attempt at mastering Meditation.
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1532 kcal
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Fat: 89.24g | Prot: 168.17g | Carbs: 1.02g.
Breakfast: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: Ground Beef (90% Lean / 10% Fat). Dinner: Ground Beef (90% Lean / 10% Fat). Snacks/Other: Ground Beef (90% Lean / 10% Fat). more...
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3077 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Keyten77 Pretty affordable at USD28 delivered. It told my heart rate is 42 while sleeping Got to learn my average and max heart rate at cycling and weight lifting too. Kind of regret I didn't get one sooner. Think it can be helpful for finding what meal times works best, foods and such. Look forward to see where this takes me.
09 Apr 19 by member: Diddlee
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Keyten77 Don't know, sorry. Got it from a shop near by in Thailand.
09 Apr 19 by member: Diddlee
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