Weigh In record (no journal entry) for 09 April 2019
|
60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 51.98g | Prot: 37.81g | Carbs: 99.41g.
Breakfast: Kacang Tanah, Quaker Cereal Drink Coklat, Onde Onde. Lunch: Rempeyek, Pecel, Telur Asin, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Kangkung, Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
V.Nila.K's Weight History
|