Weigh In record (no journal entry) for 09 April 2019
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60 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 51.98g | Prot: 37.81g | Carbs: 99.41g.
Breakfast: Kacang Tanah, Quaker Cereal Drink Coklat, Onde Onde. Lunch: Rempeyek, Pecel, Telur Asin, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Kangkung, Nasi Putih. more...
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Gaining 0.2 kg a Week
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V.Nila.K's Weight History
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