Weigh In record (no journal entry) for 09 April 2019
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86.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.70g | Prot: 12.52g | Carbs: 34.93g.
Breakfast: Valor Cacao Puro en Polvo Desgrasado, Hacendado Leche Desnatada sin Lactosa, DIA Queso de Untar Light, Aguacate, Hacendado Pan Integral de Centeno. more...
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Losing 2.1 kg a Week
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desi_medi's Weight History
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