Weigh In record (no journal entry) for 09 April 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 66.10g | Prot: 133.77g | Carbs: 213.78g.
Breakfast: Gonuts Gonuts, Chiquita Banana, Alesto Noci Californiane, Myprotein Omega 3, Hero Marmellata Light Frutti di Bosco, BPR Nutrition Farina d’Avena Istantanea Hazelnutter, il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo. Lunch: Alesto Mandorle Californiane, Scotti Riso Integrale 10', Delizie del Contadino Filetto di Petto di Pollo a Fette, Sale, Myprotein Omega 3, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Carrefour Crunchy Muesli Intenso Cioccolato Fondente, Myprotein Impact Whey Isolate Natural Chocolate Flavour, Alesto Noci Californiane, Nestlé Cheerios. more...
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Gaining 4.9 kg a Week
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pasespo91's Weight History
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