Weigh In record (no journal entry) for 09 April 2019
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79.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 47.62g | Prot: 45.28g | Carbs: 127.53g.
Breakfast: Laime Сыр Пармезан Твердыйni, Салат Цезарь с Курицей. Lunch: Пирог с Картошкой. more...
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Losing 1.8 kg a Week
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