Weigh In record (no journal entry) for 09 April 2019
|
88.9 kg
Lost so far: 8.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 61.61g | Prot: 62.42g | Carbs: 97.53g.
Breakfast: Baumann Kartoffelsuppe mit Wiener Würstchen. Lunch: Herta Finesse Putenbrust Hauchzart mit Honig, Eisbergsalat, Ja! Frischkäse Doppelrahmstufe, Harry Vollkornbrot. Dinner: Kartoffeln, Butter, Ja! Milch 3,5%, DM Bio Cashewmus, Möhren, Lachsfilet, Zitronensaft, Olivenöl. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|